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Dogzer



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21st December, 2004 at 08:56:13 -

Hi. I was thinking what kind of post to make next, and i realised there arent all that many sports posts.
How much do you weight? is it hard for you to gain weight? or are you overweight like circy? circy weights 300 lbs.. and has a bodyfat of 99%
Anyway, you should watch out how many calories you eat per day, if you eat too little, your metabolism will decreasse and you'll lose muscle mass. But if you eat too much (like circy) you'll get really realy really fat.

If you run 1 hour per day you'll burn 500 calories.. and you'll become ripped, like me. You dont nead to run though, if you walk same distance as if you ran for 1 hours, you'd burn 450 calories..almost as good as running, but you'll take up twice the time.. and your methabolism will stay low.



 
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Broomie

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21st December, 2004 at 10:03:48 -

I have an eight pack, so fuck you.

 
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Dogzer



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21st December, 2004 at 10:21:47 -

That's nice but.. I recomend training your body proportionaly. People tend to work only the biceps, and not the triceps, etc. Or just the upper part of the body, and not train their legs.
Since this is a place where many hardgainers may gather, i recomend reading what to do in that situation. Some people gain weight easely, and gain bodyfat faster(look at circy) For some gaining weight is really hard. Remember to eat proteins because they rebuild damaged tissue and build bigger muscle mass. Your muscle gets bigger after you've finished working out, not during.

And dont try to work out while eating very little, if you dont eat you wont get bigger and ripped like me. In adition i can kick broomies ass cuz i go to kunf fu class.

 
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Broomie

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21st December, 2004 at 10:24:51 -

Heh... you're alright.

 
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Kirby Smith

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21st December, 2004 at 10:59:29 -

I get most of my exercise from playing DDR (for those of you who live under a rock, it's a game by Konami where arrows scroll up the screen in time with the music and when they hit the top row, you step on the corresponding arrow on what amounts to a d-pad style dance-mat). I've been playing for close to 2 years, so at my level it's a hell of a workout. 300 to 500 steps in 90 seconds is beastly.

 
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AsparagusTrevor

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21st December, 2004 at 11:07:37 -

Lifting weights, drinking booze and masturbation.

 
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Gaspy Conana



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21st December, 2004 at 11:21:38 -

the answer to this question depends on whether or not you count masturbation as exercise

 
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ChrisB

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21st December, 2004 at 11:26:24 -

You burn loads of calories by wanking, apparently.

 
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AsparagusTrevor

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21st December, 2004 at 11:48:09 -

And I always win arm wrestling.

 
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Nick of All Trades

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21st December, 2004 at 12:14:36 -

I eat a portion of porridge every breakfast and train stomachmuscle and biceps 6 days a week. Next year I am going to get a gym card.

And I never win armwrestling

 
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Gaspy Conana



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21st December, 2004 at 12:23:11 -

Guys! I just burnt calories!

 
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JP



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21st December, 2004 at 12:23:31 -

I weigh 130, and i'm 6'. so as you can imagine Im tall and skinny. I eat more food than akebono but don't gain an ounce. The only excercise I get is jumproping and fighting off the women.

 
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AsparagusTrevor

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21st December, 2004 at 12:58:50 -

You steal girl's jump-ropes? That's not cool man.

 
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AndyUK

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21st December, 2004 at 13:07:07 -

i've been at the same height and weight for around 4 years. The thing is i want to put on weight but can't and i dont exercise apart from walking from place to place and only because i can't drive.

 
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21st December, 2004 at 13:13:11 -

I'm a fat 500 pound 45-year-old. Give me a job, please.



 
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21st December, 2004 at 13:21:41 -

I am NOT fat you turdhole. I go to the gym thrice a week, rollerblade once a week and play streethockey once a week.

 
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ChrisB

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21st December, 2004 at 14:09:49 -

Me too JP - but it's 120 and 5'11", and in addition to fighting off the women I run away from the boys who own those women

 
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Broomie

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21st December, 2004 at 16:00:37 -

I am NOT fat you turdhole. I go to the gym thrice a week, rollerblade once a week and play streethockey once a week.

Is thrice even a word? Well you are dressed in a Santa outfit that pretty much explains everything Circy.



 
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David Newton (DavidN)

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21st December, 2004 at 16:41:12 -

Yes, it is a word. http://dictionary.reference.com/search?q=thrice

And like Kirby Smith, most of the exercise I get is of the four-arrowed-tile variety. (I still can't do Max 300 Expert, though.)

 
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Kirby Smith

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21st December, 2004 at 16:47:04 -

For the most part I top out at 9-footers, but I have beaten Max 300 twice. 8th note cross-step runs always kill me on the 10-footers.

 
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Broomie

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21st December, 2004 at 16:52:57 -

Yes, it is a word. http://dictionary.reference.com/search?q=thrice

Man, what a shitty school I must have went to then.

<Me> Is Thrice a word miss?
<Teacher> No it isn't.

 
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Kirby Smith

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21st December, 2004 at 17:18:21 -

Thrice is an awesome band too.

 
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Radix

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21st December, 2004 at 17:57:59 -

I play DDR occasionally, but that's it. I used to play really heavily for like two years (I played for at least an hour every single day in October 2004), and I was into the arcade scene but since then I've backed way off. Now I only play when I'm in the mood or having a drunken dancing game party with some mates. I used to be able to do a couple of 9-footers, but I don't know if I still can. I rarely play above Trick anymore.

 
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Dr. James MD

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21st December, 2004 at 18:36:44 -

i do a lot of working out, have a gym in my house. best of all i love rowing, it does pretty much everything in one big go and it tires the hell out of me.
used to do Jeet Kun Do or however its spelt. that was good

im 5'11 and im only 9 and a half stone, bruce lee was onto something! he was short and very light, big muscles are alright but highly compact small ones are even better, apparently. he only had 1% body fat too. which rocks

 
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JP



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21st December, 2004 at 19:56:20 -

One day my metabolism is going to slow down and I'm going to get fat and have to go on oprah or dr. phil's weight loss program.

I recently saw Akebono with his wife at Restaurant Suntory, that bastard just ate and ate, bowls or rice at a time, and downed everything with Kirin Beer. His wife is a tiny japanese lady weighing like 100 pounds, I wonder how they have sex, she'd die if she was on the bottom. She just kept feeding him and feeding him, it was crazy.

 
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AndyUK

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21st December, 2004 at 20:41:04 -

14 stone phizzy? you look quite thin in your avatar.

 
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22nd December, 2004 at 06:09:26 -

I have some dumbells here, a jumping rope, something to do yer abs on and one of these: http://mononoetoe.myadsl.nl/Images/Picture934.jpg dunno what you call them

I use them all, but still I'm the same fatty I've been for some years now. I'm glad I'm tall (but not as tall as Jonny ).

 

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22nd December, 2004 at 06:15:39 -

I'm big and fat as old as time

 

Stephen [NeonairGames]

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22nd December, 2004 at 08:18:27 -

I exercise my fingers at least 6 hours a day on weekends. Kliking really buffs up those fingers.

 
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Yami



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22nd December, 2004 at 17:51:58 -

Im around 5'9, I only weigh 155 and I work out most the times if im not feeling lazy. I only have a dumbell and ive gradualy added up on it. Im at 30lbs now. Anyways I do some jumping exercises too, to help me in basketball. You know for hanging on the rim and all.

 
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Dr. James MD

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22nd December, 2004 at 18:04:23 -

should try push-ups on your fingers (provided your not too heavy ). since i started that the random bouts of RSI have dropped

 
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ChrisB

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22nd December, 2004 at 20:37:58 -

Am I the only one who's never had RSI from using the computer too much? I'm not implying that I get RSI by other methods, though. No. Not at all.

 
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Tongs



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22nd December, 2004 at 21:37:52 -

Good health is overrated. Fat and lazy is 'in' this year. Well... every year, it seems.


Image Edited by the Author.

 
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Dogzer



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23rd December, 2004 at 19:29:43 -

good health gives you the ladies! ask circy, he knows people who work out, so he might now

 
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Tongs



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23rd December, 2004 at 22:09:45 -

Circy doesn't know people. Stop making up things.

 
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23rd December, 2004 at 23:23:52 -

This conversation is going as far as old people can see.

 
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23rd December, 2004 at 23:45:24 -

old people are a myth

 
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Knudde (Shab)

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24th December, 2004 at 10:20:17 -

I don't "exercise" but I do practice my sword about 2 to 3 times a week, and that's a pretty good workout.

 
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24th December, 2004 at 15:29:44 -

weapon training is good, it focuses the mind too unlike most gym work outs. same goes for dancing.

good body is good for the ladies. its nice hearing your girlfriend swoon whenever your shirt is ripped off in your average streetfight. and you dont feel sick when you look in the mirror!

 
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24th December, 2004 at 15:32:30 -

my g/f is a whole different exercise.. at least she keeps me well fed...

 
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AsparagusTrevor

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24th December, 2004 at 16:26:25 -

Weapon training? I used to piss around with nunchucks quite a lot. I haven't done it for a while, but I was pretty good back in the day. I never got chance to break anyone's head with them though.

 
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Knudde (Shab)

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24th December, 2004 at 16:41:56 -

I wouldn't want to hit anyone with this sword, it might bend, cheap ass piece of crap.

Just waiting till I can afford a real well made sword. That'll be the day.

 
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AsparagusTrevor

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24th December, 2004 at 16:44:57 -

Check out Ebay, they sometimes have some pretty good swords for cheap. My Chinese mate bought a few off Ebay, about 20 -40 a piece and they weren't even shoddy quality.

 
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Dr. James MD

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24th December, 2004 at 18:31:58 -

you can pick up samurai swords in some little martial arts shop near me for 60. dont know how good they are though, probably just meant for display. where i get my numchucks from... like AsparagusTrevor ive never broken anyones head with them yet... YET!

 
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AsparagusTrevor

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24th December, 2004 at 18:35:08 -

I bought mine from a fishing shop in Newquay, Cornwall. I was surprised at all the shit they had there, you'd expect them to have catapults and stuff at most, but they had fuckin crossbows, hunting knives, swords, machetes, nunchucks. I bought some padded nunchucks and some wooden ones. I practiced with the rubber padded ones, even those hurt my hands when I missed, and sometimes I break out the wooden ones when I have company.

 
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25th December, 2004 at 01:22:46 -

Yeah, I want a true sword made in the old way, runs about 100$ an inch or so. Gonna be a while..

 
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25th December, 2004 at 01:55:51 -

weapon training is useless. you shouldn't drink alcohol when you train either, it fucks yuour muscles up. drink milk.

 
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Dr. James MD

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25th December, 2004 at 04:34:12 -

aye thats why people get beer bellies, its the alcohol loosening the muscles. not a good thing for a keep fit fanatic.

 
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Dogzer



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27th December, 2004 at 12:11:33 -

working out is useless.. you should never work out

 
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Matt Boothman

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27th December, 2004 at 15:47:13 -

The best exercise is Dancercise with Jade Goody. Now available on DVD only 18.99 </gayness>

 
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28th December, 2004 at 07:20:36 -

oh jesus! i was in Matalan, as you do, yesterday and i saw a whole wall of DVDs about celebrity work outs including some old biddys "cookersize!". probably american

 
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Jack Galilee



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28th December, 2004 at 08:39:54 -

All I do is walk litterally everywhere I go unless it invloes going to Townhall in which case I walk to chatswood, and get a train, but I still walk! However my back muscles suck after I picked up my friend up over my head and she started kicking and screaming stupidly, and my back twisted back and now it really hurts to do much bending!

 
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