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Dogzer



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21st December, 2004 at 08:56:13 -

Hi. I was thinking what kind of post to make next, and i realised there arent all that many sports posts.
How much do you weight? is it hard for you to gain weight? or are you overweight like circy? circy weights 300 lbs.. and has a bodyfat of 99%
Anyway, you should watch out how many calories you eat per day, if you eat too little, your metabolism will decreasse and you'll lose muscle mass. But if you eat too much (like circy) you'll get really realy really fat.

If you run 1 hour per day you'll burn 500 calories.. and you'll become ripped, like me. You dont nead to run though, if you walk same distance as if you ran for 1 hours, you'd burn 450 calories..almost as good as running, but you'll take up twice the time.. and your methabolism will stay low.



 
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Broomie

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21st December, 2004 at 10:03:48 -

I have an eight pack, so fuck you.

 
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Dogzer



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21st December, 2004 at 10:21:47 -

That's nice but.. I recomend training your body proportionaly. People tend to work only the biceps, and not the triceps, etc. Or just the upper part of the body, and not train their legs.
Since this is a place where many hardgainers may gather, i recomend reading what to do in that situation. Some people gain weight easely, and gain bodyfat faster(look at circy) For some gaining weight is really hard. Remember to eat proteins because they rebuild damaged tissue and build bigger muscle mass. Your muscle gets bigger after you've finished working out, not during.

And dont try to work out while eating very little, if you dont eat you wont get bigger and ripped like me. In adition i can kick broomies ass cuz i go to kunf fu class.

 
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Broomie

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Game of the Week WinnerI'm an alien!Has Donated, Thank You!VIP Member360 OwnerI'm on a Boat
21st December, 2004 at 10:24:51 -

Heh... you're alright.

 
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Kirby Smith

Resident Slacker

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VIP Member360 OwnerWii OwnerThe Cake is a Lie
21st December, 2004 at 10:59:29 -

I get most of my exercise from playing DDR (for those of you who live under a rock, it's a game by Konami where arrows scroll up the screen in time with the music and when they hit the top row, you step on the corresponding arrow on what amounts to a d-pad style dance-mat). I've been playing for close to 2 years, so at my level it's a hell of a workout. 300 to 500 steps in 90 seconds is beastly.

 
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AsparagusTrevor

Mine's a pint of the black stuff

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Game of the Week WinnerHas Donated, Thank You!VIP MemberEvil kliker
21st December, 2004 at 11:07:37 -

Lifting weights, drinking booze and masturbation.

 
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Gaspy Conana



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21st December, 2004 at 11:21:38 -

the answer to this question depends on whether or not you count masturbation as exercise

 
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ChrisB

Crazy?

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21st December, 2004 at 11:26:24 -

You burn loads of calories by wanking, apparently.

 
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AsparagusTrevor

Mine's a pint of the black stuff

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Game of the Week WinnerHas Donated, Thank You!VIP MemberEvil kliker
21st December, 2004 at 11:48:09 -

And I always win arm wrestling.

 
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Nick of All Trades

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21st December, 2004 at 12:14:36 -

I eat a portion of porridge every breakfast and train stomachmuscle and biceps 6 days a week. Next year I am going to get a gym card.

And I never win armwrestling

 
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Gaspy Conana



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21st December, 2004 at 12:23:11 -

Guys! I just burnt calories!

 
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JP



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21st December, 2004 at 12:23:31 -

I weigh 130, and i'm 6'. so as you can imagine Im tall and skinny. I eat more food than akebono but don't gain an ounce. The only excercise I get is jumproping and fighting off the women.

 
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AsparagusTrevor

Mine's a pint of the black stuff

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Game of the Week WinnerHas Donated, Thank You!VIP MemberEvil kliker
21st December, 2004 at 12:58:50 -

You steal girl's jump-ropes? That's not cool man.

 
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AndyUK

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21st December, 2004 at 13:07:07 -

i've been at the same height and weight for around 4 years. The thing is i want to put on weight but can't and i dont exercise apart from walking from place to place and only because i can't drive.

 
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Retired Kliker Lazarus

The Ed Wood JR of TDC

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21st December, 2004 at 13:13:11 -

I'm a fat 500 pound 45-year-old. Give me a job, please.



 
Fine Garbage since 2003.
CURRENT PROJECT:
-Paying off a massive amount of debt in college loans.
-Working in television.
   

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